I had this pasta at House.Wine. a couple of weeks ago and have been wanting to make this ever since. You’ll Need: 2 tblsp. olive oil 2 tblsp. minced garlic 10-14oz. whole-wheat angel hair pasta 1 cup chicken broth Juice of 2 lemons 2 tblsp. onion powder 2 tblsp. wheat flour 1 2 1/4oz jar…
Peanut Butter-Oatmeal-Banana Smoothie
I tried this recipe yesterday morning and not only was it healthy & delish, it was so filling! It kept me full from 8am-noon! You’ll Need: 1 1/2 bananas, sliced & frozen 1/3 C. oatmeal 1/2 C. skim milk 1 small bottle Yakult 2 tablespoons peanut butter dash of cinnamon 1-2 tablespoons of honey Toss…
Wasting Time
I left work early to come to a doctor’s appointment. I was referred here from my family physician and I’ve been nervous about this appointment. I hope all is well. And I hope it doesn’t seem like I gained 10 lbs. overnight from my huge lunch. I had an entire chicken pita (eaten in the…