I feel all “squishy” because I had a liquid-y lunch LOL. I move and I can hear/feel all the liquid in my stomach . Went a little overboard for breakfast, but it’s all good.

Breakfast:
• Strawberries & cream oatmeal (260 cals.) w/ 1/4 C. milk (37 cals.) – (had about 2 1/2 servings!)
• 1/2 biscuit – 90 cals. (butter- 30 cals, apple jelly- 25 cals.)
• water

Lunch:
• Soup at Hand vegetable medley – 110 cals.
• Crystal Light on the go iced tea – 5 cals.
• A few M&M’s – about 100 cals.

Dinner:
• Garlic/rosemary Chicken – about 250 cals. (1 garlic clove=7 cals.)
• Garlic/rosemary mashed potatoes (don’t know how many calories?)
• Crystal Light Raspberry tea- about 3 cals…didn’t finish it all

Exercise:
• Crunches: 3 sets of 25
• Lateral pulls: 50 @ 45 lbs.
• Bench Press: 25 @ 10 lbs.
• Tredmil: 25 minutes.

I tried the Crystal Light on the Go’s in iced tea today with a squeeze of lime–it was good! It tasted almost exactly like brewed tea, with Sweet’n’Low. Didn’t get to exercise, but I was running around doing laundry and cleaning so I guess that helps a little. I so wish I could go to a gym or at least have a personal trainer to be on my ass and work me out, but alas, I haven’t the fundage .

I weighed myself on Noey’s scale and it said 115…so I’ve lost a pound . I want to get to at least 104, which is what I weighed after I had Eenan. I was too scrawny before (when I weighed 95), so 104 will be my goal. I’m noticing I don’t crave junk as much as I used to and when I want something, I either limit my portion or don’t have it at all. Yay!

Breakfast:
• Strawberry/banana Cheerios w/ 1 C. milk

Lunch:
• Small serving of lasagna (leftovers! Too lazy to cook!) – about 200 cals.?
• 16.9 oz. bottled water with Crystal Light on the go Iced Tea – 5 cals.
• 5 vanilla wafers – 130 cals.

Dinner:
• Ham & cheese sandwich on wheat bread (with mayo & brown mustard) – 240 cals.
• Water
• Strawberry sundae crunch popsicle – 170 cals.

Exercise:
• None, other than cleaning and laundry .

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I bought a pack of bottled waters (I notice I drink more when they’re bottled instead of having to fill a pitcher from the huge jug) and some of those new Crystal Light On The Go packets (raspberry and iced tea) today. I had one during lunch and have to admit they aren’t too bad. You can definetly taste the aspertame (sugar substitute), but it doesn’t taste horrible either. I managed to chug down the whole bottle in less than 10 minutes. And there’s only 5 calories, no carbs, and it helps with your water intake! If you can drink a Diet Coke, you can definetly drink these.

Breakfast:
• 1 C. of atole de arroz
• 1/2 C. chocolate milk

Snack:
• Less than 1/2 C. elote en vaso (corn in a cup): corn, mayo, lime, & chile

Lunch:
• Sloppy Joe: child size bun (150 cals.), sauce (less than 30 cals.), and ground beef (150 cals.)
• 1 buffalo wing dipped in ranch dressing (a whopping 80 cals.!)
• bottled water w/ Crystal Light On The Go, raspberry flavored. – 5 cals.

Snack:
• a small piece of cake

Dinner:
• 1 chicken wing (marinated in hickory bar-be-cue sauce, lime, garlic powder, hot sauce and Tabasco sauce)
• a few pieces of queso fresco
• about 7 tortilla chips and Pace Picante sauce
• 1 teensy strip of fajita
• water

Exercise:
• Crunches – 3 sets of 25

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