Low-Carb Chocolate Mug Cake With Chocolate Cream Cheese Frosting

I searched all over the place for a great, chocolatey low-carb, Keto-friendly mug cake recipe that didn’t taste like cardboard, and after trying tons of recipes on Pinterest I decided I probably had to make my own. So, after a lot of trials and errors (a lot. And I ate them, because I don’t like wasting ingredients 😳 !), I want to say I created a pretty darn good recipe! (And this is coming from a former sugar-obsessed, carb-aholic! So I know my desserts!) Without further ado, here’s my Low-Carb Chocolate Mug Cake With Chocolate Cream Cheese Icing.

For the Cake, You’ll Need:

A round mug, perhaps about 4 inches in diameter
2 tbls butter
2 tbls almond flour
1 tbls coconut flour
1/2 tsp baking powder
1 pinch or 2 twists of freshed cracked sea salt (or Pink Himalayan Salt)
1 tbs vanilla extract
2 tsps heavy whipping cream
1 tbls Swerve sweetener
1 tbls Hershey’s Cocoa 100% Cacao Unsweetened Powder
1 tbls Lilly’s Dark Chocolate Chips, 55% Cocoa Stevia Sweetened
1 egg

For the Frosting, You’ll Need:

1 heaping tbls cream cheese
2 tsp Hershey’s Cocoa 100% Cacao Unsweetened Powder
1/2 tsp Swerve sweetener

Directions for Cake:

Melt your pat of butter in your round mug for 30 seconds (you can probably use any mug, but I find the rounder it is, the more evenly it bakes).

Mix your almond flour, coconut flour, baking powder and sea salt into your butter. Then add your vanilla extract, heavy whipping cream, Swerve, Hershey’s Cocoa Powder and your Lilly’s Chocolate Chips. 

I used granulated Swerve; couldn’t find powdered, but it worked out perfectly!

In my experience, Swerve is the way to go with sweeteners. I’ve tried Stevia and Pure and they were just too bitter.

Stir until well combined, scraping the sides of your mug.In a separate bowl, whisk your egg, then stir it into your mug with your cake mixture until well-mixed, to avoid any white, eggy clumps.

Once it’s all nicely mixed, microwave for 90-100 seconds, depending on your microwave. I’d start with 90 seconds. Mine came out a little soft on one side, like a brownie consistency, but I love my cakes like that so it was perfect for me. Pop it in for 5-10 seconds at a time if you like a firmer cake. Once it’s done, flip your mug onto a plate or cutting board. A few good taps will pop it right out 🙂 .

Directions for Frosting:

In a bowl, mix your cream cheese, Hershey’s Cocoa Powder and Swerve until well-combined.

It took a little bit of elbow-grease to get it all mixed, but when it was done it was perfect. 

Mixing!

My girls said it was good, but needed to be chocolate-ier; I like to taste the cream cheese so it was good enough for me, but you can add more cocoa if you need to.

Those Lilly’s chips are like little bursts of happiness!

Wait for the cake to cool just a bit and carefully spread your frosting on your cake. As you can see, I was too much in a rush to wait 😆 !!

Please let me know if you try it out in the comments and if it needs any adjustments!!

Versatile 90-Second Low-Carb Almond Bread

I am seriously obsessed with this low-carb almond bread, y’all. I searched high and low (ok, maybe just on Pinterest) and found this beauty. 

I’m still doing Keto (and hope to stay on board as long as possible) so I definitely miss my sandwiches and biscuits. I had tried several almond bread recipes before, where you bake them, but this one right here is a game changer! Not only can you make sandwiches, you can use it for eggs Benedict, or as a biscuit!! AND–it cooks in the microwave in 90-fricken-seconds! I decided to add this to my recipes since I’ve been handing it out like hotcakes since I posted it on Instagram!

You’ll Need:
A mug, fork, extra bowl
1.5 tbsp. butter
3 tbsp. almond flour
1/2 tsp. baking powder
1 half-twist of sea salt from a grinder (optional, original recipe didn’t have it but I like salty bread)
1 egg
Microwave

Directions:
Melt your butter for about 20-30 seconds in a wide mug in the microwave. Then, mix in your 3 tbsp. of almond flour and your 1/2 tsp. of baking powder.

Whisk up the egg in a separate bowl and mix it into your butter & dry ingredients in your mug until very well-blended and most big clumps disappear. 

Microwave the mug mix for 90 seconds and take your mug out of the microwave carefully when done. The “bread” should have already separated a bit from the sides of the mug, but if it’s still attached in some areas, take a butter knife and carefully separate the bread from the mug.

Usually, just flipping it onto a plate makes it pop out just fine.

Look how cute that is!

Then comes the hard part: deciding how you want to devour your bread!!

Sandwich
Eggs Benedict
Biscuits with pb&j!! (And my vitamins!)
PB&J biscuits at work!

The best part: this recipe should be about 5 carbs (I double-checked! It’s actually less than 3 carbs for the biscuit! It’s 5 carbs with the Snickers SF jam and Laura Scudder’s peanut butter!)! (1 “normal” flour biscuit has about 25-40!!)

<– More Recipes?